{"id":6010,"date":"2025-02-04T15:50:54","date_gmt":"2025-02-04T13:50:54","guid":{"rendered":"https:\/\/genorama.com\/product\/svara-kontroles-genetiskais-tests\/"},"modified":"2025-02-17T18:06:02","modified_gmt":"2025-02-17T16:06:02","slug":"svara-kontroles-genetiskais-tests","status":"publish","type":"product","link":"https:\/\/dev.genorama.com\/lv\/product\/svara-kontroles-genetiskais-tests\/","title":{"rendered":"Svara kontroles \u0123en\u0113tiskais tests"},"content":{"rendered":"<p>\u0122en\u0113tiskaj\u0101 test\u0101 svara kontrolei nosaka asto\u0146us SNP septi\u0146os g\u0113nos.<\/p>\n<p>\u0122en\u0113tisk\u0101s \u012bpa\u0161\u012bbas nosaka individu\u0101lo risku uzkr\u0101t lieko svaru nelabv\u0113l\u012bgas vides ietekm\u0113 (piem\u0113ram, p\u0101r\u0113\u0161an\u0101s, nepietiekama fizisk\u0101 slodze) un organisma reakciju uz svara samazin\u0101\u0161anas di\u0113tu un fizisko slodzi. \u0122en\u0113tisk\u0101 testa rezult\u0101tos ieg\u016bt\u0101 inform\u0101cija ir noder\u012bga gan tiem, kuri v\u0113las zaud\u0113t svaru, gan tiem, kuri v\u0113l nav sask\u0101ru\u0161ies ar svara vai vesel\u012bbas probl\u0113m\u0101m. Apzinoties savus riskus un noslieces, ir viegl\u0101k pie\u0146emt pareizus l\u0113mumus dz\u012bvei.<\/p>\n<p>Viens g\u0113ns var satur\u0113t neitr\u0101las un riska al\u0113les. Vair\u0101ki g\u0113ni ar riska al\u0113l\u0113m palielina konkr\u0113ta riska izpausmes iesp\u0113jam\u012bbu, jo \u012bpa\u0161i, ja tie ir saist\u012bti ar mazkust\u012bgu dz\u012bvesveidu un pozit\u012bvu ener\u0123ijas bilanci (uz\u0146emtais p\u0101rtikas daudzums p\u0101rsniedz pat\u0113r\u0113to).<\/p>\n<p>Pamatojoties uz svara kontroles \u0123en\u0113tisk\u0101 testa rezult\u0101tiem, j\u016bs varat noskaidrot:<\/p>\n<ul>\n<li>j\u016bsu \u0123en\u0113tisko aptauko\u0161an\u0101s risku;<\/li>\n<li>riska pak\u0101pi k\u013c\u016bt liekais svars;<\/li>\n<li>varb\u016bt\u012bbu saslimt ar 2. tipa diab\u0113tu, ja jums ir liekais svars;<\/li>\n<li>agr\u012bna vai v\u0113la s\u0101ta saj\u016bta;<br \/>\nuztura tauku un og\u013chidr\u0101tu vielmai\u0146u;<\/li>\n<li>tauku uz\u0146em\u0161anas \u0101trumu (\u0101trs vai l\u0113ns);<\/li>\n<li>varb\u016bt\u012bba, ka palielin\u0101ta og\u013chidr\u0101tu pat\u0113ri\u0146a d\u0113\u013c var rasties liekais svars;<\/li>\n<li>tauku sadedzin\u0101\u0161anas efektivit\u0101ti, veicot fiziskus vingrin\u0101jumus;<\/li>\n<li>fizisko aktivit\u0101\u0161u ietekmi uz \u0137erme\u0146a svaru.<\/li>\n<\/ul>\n<p>Veikt svara kontroles \u0123en\u0113tisko testu ir \u013coti vienk\u0101r\u0161i! S\u0101ciet ar DNS parauga \u0146em\u0161anu. \u0160im nol\u016bkam ar sterilu vates tamponu ieberiet vaiga iek\u0161pusi, \u013caujiet tai no\u017e\u016bt un p\u0113c tam nos\u016btiet paraugu mums. Rezult\u0101ti b\u016bs pieejami 30 dienu laik\u0101.<\/p>\n<p>Apl\u016bkojiet m\u016bsu parauga \u0146em\u0161anas instrukciju video.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Svara kontroles \u0123en\u0113tiskaj\u0101 test\u0101 analiz\u0113tie g\u0113ni nor\u0101da, vai jums ir iedzimta nosliece uz aptauko\u0161anos, k\u0101 j\u016bsu organism\u0101 notiek tauku un og\u013chidr\u0101tu vielmai\u0146a un k\u0101 fizisko aktivit\u0101\u0161u l\u012bmenis ietekm\u0113 j\u016bsu svaru.<\/p>\n","protected":false},"featured_media":5131,"template":"","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[301],"product_tag":[],"class_list":{"0":"post-6010","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uzturs","8":"entry","9":"has-media","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple","17":"has-product-nav","18":"col","19":"span_1_of_3","20":"owp-content-center","21":"owp-thumbs-layout-horizontal","22":"owp-btn-normal","23":"owp-tabs-layout-horizontal"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dev.genorama.com\/lv\/wp-json\/wp\/v2\/product\/6010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.genorama.com\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dev.genorama.com\/lv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.genorama.com\/lv\/wp-json\/wp\/v2\/media\/5131"}],"wp:attachment":[{"href":"https:\/\/dev.genorama.com\/lv\/wp-json\/wp\/v2\/media?parent=6010"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dev.genorama.com\/lv\/wp-json\/wp\/v2\/product_brand?post=6010"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dev.genorama.com\/lv\/wp-json\/wp\/v2\/product_cat?post=6010"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dev.genorama.com\/lv\/wp-json\/wp\/v2\/product_tag?post=6010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}